So you’ve decided you’re going to try for a new job. Not just a new job really, but a new job in a completely new field. Congrats! Now it’s time to really buckle down and make it happen. But what are the first things you should even do to prepare for changing career fields? Commit Arguably the

 Fancy sports cars. Expensive gym memberships. Messy divorces. A midlife crisis usually gets a bad rap for impulsive decisions like these.   But one of the controversial midlife crisis decisions is that of making a career change in the prime of life, or later. Nothing feels more liberating yet

Pay attention to your yearnings. When I was about to turn forty I started thinking about what I wanted to do with the rest of my life. I had been a stay at home mom for ten years at the time and was starting to feel the itch of getting back to my musical roots. I had begun pursuing a music career

Another year is nearly over.  Before you start gathering all those great ideas for New Year’s Resolutions, it’s a good time to take a look back.  What’s your life like now compared to two or five years ago?  Are you happy with where you are now and the progress you’ve made?  Or is it time to commit

We all know the saying, “Necessity is the mother of invention.” Well, sometimes motherhood invents a new necessity for moms. In my case, my entire business was inspired by motherhood. Before starting FIT4MOM, I was the General Manager at a multi-million dollar health club. I loved working in the