During the hustle and bustle of our daily lives—taking care of the kids, the pets and the ever-growing piles of work and chores—it can be nearly impossible to stop and give yourself some snaps. Instead, even if we’re totally killing it from everyone else’s perspective, we tend to harbor on the

I know I’m not alone.  There are, sadly, a lot of women who have major challenges with loving or even liking themselves.  So what’s this thing called radical self-love?  And just how am I supposed to achieve radical self-love when sometimes I can’t even look at myself in the mirror? Judging  – –

Happy Valentine’s Day everyone! Now before you protest celebrating this day because it’s “commercial or stupid,” I want to point out that I have been single on literally every single Valentine’s Day of my life. And yes, I still like Valentine’s Day. To me, Valentine’s day is a day to celebrate love

Say the word “mindfulness” and many people will picture chakra beads and tie-dye, alongside an Instagram account filled with Mahatma Gandhi quotes and yoga poses in front of waterfalls. When you’re less “spiritual vegan” and more “kebab with Blind Date”, it’s easy to dismiss mindfulness as the

The post 5 Signs You Have Courage appeared first on Ms. Career Girl. You experience the fear emotion in the face of perceived threat, pain, or danger. Your fear either cripples you or causes you to dig deep and emerge with courage: the ability to do something in the face of pain or perceived