Disclosing an STD to a new potential partner can be tricky! Read on for Dr. Sheila Loanzon’s expert advice on how to tackle this thorny topic like a boss. At what point do you tell a potential date that you have herpes? I personally prefer not to tell people on a first date or online via a dating

We’ve all seen those movies where the girl loses the guy (or vice versa) because she’s so focused on her career that she can’t give her relationship the attention it needs. That always creates a striking moral dilemma. You’re happy that the character is succeeding in her professional life, but it’s

The “fall blues” are characterized by mild depression, lack of motivation, and low energy that many people experience during the fall. Luckily, there’s a lot you can do to prevent the overwhelming feeling of fatigue and solutions to get yourself back to normal! Here are a few basic recommendations

All symptoms of the body from thin, dull hair, and sallow skin, to acne breakouts, body aches and sluggish energy all point to the gut. Gut health is incredibly important to making mindful eating an essential part of longevity and anti-aging. If you want to feel vibrant and maintain a youthful

You’ve heard the phrase, “You are what you eat.” right? Think about it. The last time you sat around and ate junk food, how did you feel? What about when life just seems to be in sync and you find yourself eating all the fruits and veggies? Nutrition is key to being successful in everything we do.