Marcus Campbell is offering you to have website «Ms Career Girl» remembered
Do you want us to remember the «Ms Career Girl» website?
Yes No
×
Прогноз погоды

Love Your Career. Love Your Life. No More Excuses.

Four Tips to Disconnect on Vacation to Improve Your Mental Health

expand

Four Tips to Disconnect on Vacation to Improve Your Mental Health

stress disconnect on vacation

In today’s fast-paced society, the constant stress and anxiety of juggling demands in our personal and professional lives can take a toll on physical and psychological health.

To maintain a mentally healthy work-life-balance, it’s crucial to take a break and disconnect on vacation. The problem we often have on vacation is disconnecting and leaving the office and work behind to enjoy themselves. Ultimately, this behavior could result in returning from your time off still feeling tired and not refreshed, Research studies have shown that our brain function is negatively impacted by the flow of our stress hormone, cortisol[1]. Chronic stress […]

The post Four Tips to Disconnect on Vacation to Improve Your Mental Health appeared first on Ms. Career Girl.

 


Read more→

Posted on 08.07.2019 17:22
Статистика 1
Показы: 1 Охват: 0 Прочтений: 0

Comments

To show the previous comments (%s from %s)
Show new comments
Like

Site search

Last comments

Owen Stone
i think these are so sterotypical but to be honest, if you are happy in your career then that's som…
Owen Stone 5 Careers You Can Be Really Proud of Working In
Owen Stone
seems beauty boxies are big business these days.
Owen Stone Freebies and Feedback : MCG x PINCHme Beauty Box Giveaway
Owen Stone
the best way to pose is to relax and be yourself?
Owen Stone How to Pose Perfectly for a Picture
Owen Stone
that's the best way to live.
Owen Stone Cute, Comfy, and for a Cause? All The Above! (Literally).
Owen Stone
it's always good to take a break and get away, don't have to force yourself into the PTO tourist tr…
Owen Stone 4 Arguments in Favor of Taking Your Summer PTO
Owen Stone
who doesn't know this? Look how someone acts when they wear a suit vs when they walk around in shor…
Owen Stone Clothing Affects The Way We Think
Owen Stone
probably easier and cheaper to start with an apple or some fresh fruit.
Owen Stone The Journey To Success- Starting Your Day With Nature’s Gate
Owen Stone
i have a friend working in singapore and doing just this, it's super hard but they love it. They're…
Owen Stone Juggling an Online Master’s Program and Full-Time Job
Owen Stone
omg, i love this article. More unprocessed plant based foods and less animal torture.
Owen Stone Keeping fit and healthy with Joint Juice
Owen Stone
it's funny in the past women would be business owners sewing and selling clothes, then fast fashion…
Owen Stone A Step-By-Step Guide To Turning Your Sewing Hobby Into A Business