На информационном ресурсе применяются рекомендательные технологии (информационные технологии предоставления информации на основе сбора, систематизации и анализа сведений, относящихся к предпочтениям пользователей сети "Интернет", находящихся на территории Российской Федерации)

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A Daily Checklist to Help Improve Your Self-Confidence

self-confidence

If you’re one of the millions of people who struggle with low self-confidence each day, you already know how much of a toll it can take. Feeling bad about oneself leads to a litany of negative physical and mental health effects, including social withdrawal, anxiety, depression, eating disorders and self-neglect. While virtually all humans feel some form of low self-esteem at some point in their life, demographics play a role. Women and adolescents are more likely to exhibit low self-esteem, while race, ethnicity, sexual identity and socioeconomic factors also contribute. So, in order to be happy, healthy and successful, we […]

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