На информационном ресурсе применяются рекомендательные технологии (информационные технологии предоставления информации на основе сбора, систематизации и анализа сведений, относящихся к предпочтениям пользователей сети "Интернет", находящихся на территории Российской Федерации)

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Why You Should Treat Your Workday Like a Workout

The post Why You Should Treat Your Workday Like a Workout appeared first on Ms. Career Girl.

What do your gym and your office have in common? Chances are, neither of them are places you want to get up and go to on a Monday morning! But both are also places that – with enough dedication and hard work – can change your life for the better. So if you’re hankering after a promotion or aiming for peak productivity, you could do a lot worse than taking some tips from the world of fitness. Have a Training Plan Nobody expects to go from couch potato to Ironman without time, patience and some seriously hard work. Put the […]

The post Why You Should Treat Your Workday Like a Workout appeared first on Ms. Career Girl.

 

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